The following is an interview in Fairways Magazine with me about quieting our minds and our pesky inner critic by applying mindfulness to golf. It was conducted by Editor Peter Mumford, an old friend and fellow golf nerd. As golfers, all of us have hit poor shots, maybe had an entire round when nothing seemed to go right. Our emotions take over and our minds are filled with anger, frustration and likely a lot of conflicting ideas … [Read more...]
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How do I stop the noise?
October 8, 2021 By Tim O'Connor
Filed Under: Blog, Coaching, Golf, Instruction, Performance Tagged With: awareness, Fairways Magazine, inner critic, meditation, mindfulness, performance, Peter Mumford, stop the noise, The Zone, Zone