How do I stop the noise?

The following is an interview in Fairways Magazine with me about quieting our minds and our pesky inner critic by applying mindfulness to golf. It was conducted by  Editor Peter Mumford, an old friend and fellow golf nerd. As golfers, all of us have hit poor shots, maybe had an entire round when nothing seemed to go right. Our emotions take over and our minds are filled with anger, frustration and likely a lot of conflicting ideas … [Read more...]