I read a friend’s email and thought she was feeling down. I was feeling low myself. I popped in my headphones, headed out for a walk and phoned her. We both commiserated that we had the Lockdown Blues—from the grind of staying at home day after day, the hits to our businesses, and so on. One reason she was sad was because, if not for the virus, she would have been on vacation in the sunny south. On top of that, she felt guilty about … [Read more...]
It ain’t weird, don’t be scared–it’s meditation
December 23, 2016 By
Being alone with your thoughts sounds nice, but on the golf course our minds often resemble the barking dog next door that just won't shut the hell up. The yapping thoughts in my head rarely have anything nice to say, especially when I have a shot over water or a good back nine going. My thoughts are usually warning me about the horrible things that will happen when I inevitably screw up. For most of us, our minds are like a big untrained … [Read more...]
