My blog has moved … to Substack

Thanks for coming to my website.

FYI, that I have moved my blog to Substack and even given it a name: Up & Down.

You can find me there on

In moving to Substack, I’m taking a deeper dive into writing, and posting more often. It’s my hope that if you’ve enjoyed my stuff in the past, or you’re intrigued, that you’ll take a look at my new blogging home.

The website will continue to provide information on my golf and life coaching, programs, books and the Swing Thoughts podcast that I co-host with Howard Glassman, AKA Humble.

Thanks for your support.



About Tim O'Connor

Tim O'Connor is a golf coach, an award-winning writer, and speaker. Tim takes a holistic approach, coaching golfers in the physical and mental aspects of golf. He co-hosts the Swing Thoughts podcast with Howard Glassman, and is the author of The Feeling of Greatness: The Moe Norman Story. He plays bass in CID—a Guelph punk band!