How do I stop the noise?

The following is an interview in Fairways Magazine with me about quieting our minds and our pesky inner critic by applying mindfulness to golf. It was conducted by  Editor Peter Mumford, an old friend and fellow golf nerd. As golfers, all of us have hit poor shots, maybe had an entire round when nothing seemed to go right. Our emotions take over and our minds are filled with anger, frustration and likely a lot of conflicting ideas … [Read more...]

How to make more putts without changing your stroke

Most golfers are frustrated. Not because they don’t put in enough effort to play what they consider ‘good’ golf. They are frustrated that they put in all kinds of effort, but they consider most of their golf to be ‘bad.’ However, every once in a while, you have gained a glimpse of your true potential when golf seemed easy. But those moments seem fleeting, and they often take us by surprise. This blog is about how surprises can often show … [Read more...]

Golf culture is preventing us from getting better … and having fun

In golf culture, it appears the only goal of the game is to 'get better.' In many ways, that dogged pursuit prevents us from getting what we want and from savouring all that golf has to offer. The following was written by Peter Mumford, Publisher and Editor of Fairways Magazine, the Greater Toronto Area golf publication, and is based on an interview Peter conducted with me. I've edited it slightly for length. Geez, I can talk! As … [Read more...]

Overcoming disaster and putting it behind you

I believe that a key part of Tiger's resilience in golf and life is because I don't think he takes golf personally anymore. After watching Lee Westwood at age 47 play championship calibre golf for the second straight week with a smile and a sense of fun, I think Westy has a similar approach. The following is from a column called Learning written by Peter Mumford, Editor of Fairways Magazine. In this piece, Peter asks me how I think … [Read more...]

In your zeal to improve, don’t forget the objective

Last week, I finally discovered the brilliance of Canadian comic Norm Macdonald. (In my defense, my kids were babies during his mid-90s stint on Saturday Night Live when he became a phenom. And I don't stay up much past 9:30.) In watching a YouTube clip of Macdonald talking about Tiger Woods, I thought it was cool that he was a golf fan. Then, I became aware that he was saying ‘you know’ over and over.  Of course, no one in … [Read more...]