How do I stop the noise?

The following is an interview in Fairways Magazine with me about quieting our minds and our pesky inner critic by applying mindfulness to golf. It was conducted by  Editor Peter Mumford, an old friend and fellow golf nerd. As golfers, all of us have hit poor shots, maybe had an entire round when nothing seemed to go right. Our emotions take over and our minds are filled with anger, frustration and likely a lot of conflicting ideas … [Read more...]

How to make more putts without changing your stroke

Most golfers are frustrated. Not because they don’t put in enough effort to play what they consider ‘good’ golf. They are frustrated that they put in all kinds of effort, but they consider most of their golf to be ‘bad.’ However, every once in a while, you have gained a glimpse of your true potential when golf seemed easy. But those moments seem fleeting, and they often take us by surprise. This blog is about how surprises can often show … [Read more...]

Sometimes the best plan is to have no plan

Sometimes the best plan is to have no plan Like most club golfers, the greatest annual test of my golf is the club championship. In the Club C, it’s always fascinating to see how well I can incorporate the coaching and performance fundamentals that I provide to my clients. I want to empower my clients, but I want to play well too! If a coach doesn’t admit this to you, he or she is lying. I was in the A Flight this year. I had a frustrating … [Read more...]

The secret to making a swing change revealed—ignore your whiny ego

The secret to making a swing change revealed—ignore your whiny ego Hey, we're not grizzled veterans, just veteran ... coaches. Mike Martz (left) has helped me get my game back on track--and to stay with the process when I struggled."That shot had character,” Mike Martz said, watching one of my iron shots flying on a penetrating trajectory to the yellow flag on the range.“Character?” I inquired.The coach explained: … [Read more...]

Life and even golf lessons from the founder of the Blue Jays

Simon Sinek, who wrote the influential book Start With Why, probably doesn't know Don McDougall, but I'll bet the author would say the founder of the Toronto Blue Jays has always had a clear sense of 'why. 'Picture: Trot Magazine/Brian Acton We broke a 100. Howard Glassman and I recorded our 100th episode of Swing Thoughts last week. It’s quite a milestone for us or any podcast.  Doing the podcast has given us an opportunity to talk … [Read more...]