Are you tired of self-sabotaging?
Are you frustrated by all your noisy thoughts?
You can turn that frustration into lower your scores—and more fun—by learning the mental awareness skills used by PGA and LPGA Tour players.
Over four weeks, you will learn how to apply mindfulness to golf so that you can better manage your thinking and emotions and calm yourself to play your best golf.
Taught by golf coach Tim O’Connor, the Quiet Mind Golf course contains a mixture of teaching content, guided meditations, and practices that are engaging, relaxing and game changing.
During this course you will learn how to:
- Quiet your mind
- Effectively deal with negative thinking
- Play free from technical thoughts
- Meditate without worrying that you’re doing it wrong
- Develop skills of awareness
- Better manage your emotions
- Avoid choking under pressure
- Reduce muscular tension
- Quiet your inner critic
- Stop self-interfering
- Limit blow-up holes and disaster rounds
- Get into the Zone more often
You will learn how to change your relationship to your mind so you can stop self-interfering and access your innate talents, skill, and experience.
If you’ve never tried meditation or applied skills of awareness to golf, you will find this introductory course engaging and surprising how it benefits all parts of your life.
If you truly wish to change your game, sign up today by sending an email to tim@oconnorgolf.ca.
The four-week course is scheduled to begin May 10 at noon-1 p.m. and will be held on the zoom platform. *
Price is $265 + $34.95 = $299.45
*If there is sufficient demand, there is possibility of an evening group.
